Manhattan Clam Chowder

Featured in: What’s Cooking Today

Manhattan Clam Chowder offers a vibrant, tomato-based alternative to cream-based versions, featuring tender clams, diced potatoes, and aromatic vegetables in a savory broth. This Northeast classic combines fresh or canned clams with celery, carrots, bell pepper, and herbs for a hearty, dairy-free soup that's ready in about an hour. Perfect for seafood lovers seeking a lighter yet satisfying coastal favorite.

Updated on Thu, 29 Jan 2026 12:03:00 GMT
F steaming Manhattan Clam Chowder in a large pot, filled with diced carrots, onions, and celery. Save
F steaming Manhattan Clam Chowder in a large pot, filled with diced carrots, onions, and celery. | imikstories.com

There's something about a steaming bowl of Manhattan clam chowder that stops you mid-conversation. My neighbor brought over a pot one October evening when the air had turned crisp, and I watched the way the tomato broth caught the kitchen light—ruby red and alive. She'd spent the afternoon at the fish market, chatting with the vendor about which clams were sweetest, and you could taste that care in every spoonful. It wasn't the creamy, butter-heavy version I'd grown up with, but something lighter, brighter, more honest about the sea.

I made this chowder for my sister's book club last spring, and it became the thing everyone asked for the recipe to. One guest came back to the kitchen three times for seconds, and I realized halfway through her third bowl that she wasn't just eating soup—she was transported back to a trip she'd taken to New England years ago. That's when I understood what my neighbor had known all along: this chowder is a bridge between memory and the present moment, especially when shared with people you care about.

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Ingredients

  • Fresh clams (littlenecks) or canned chopped clams: Fresh clams give you control over the briny liquid and a sweeter, more delicate flavor, but canned saves you the steaming step and still delivers genuine depth.
  • Clam juice: This is your umami backbone—don't skip it or substitute with chicken broth, as it's irreplaceable.
  • Diced tomatoes with juice: Canned tomatoes actually work better here than fresh because they're picked at peak ripeness and add body to the broth.
  • Yukon gold potatoes: They hold their shape better than russets and have a subtle butteriness that complements the tomato acidity.
  • Olive oil: Use something you'd drizzle on bread—this is one of the few ingredients you'll actually taste.
  • Onion, celery, carrots, and bell pepper: This aromatic base is your flavor foundation, and dicing everything consistently helps them cook evenly.
  • Garlic, thyme, oregano, and bay leaves: These dried herbs are unsung heroes; they build a subtle Mediterranean warmth that makes people ask what your secret is.
  • Red pepper flakes: Optional, but they add a whisper of heat that wakes up your palate without overwhelming the briny clam flavor.

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Instructions

Prepare your clams:
If using fresh clams, scrub them under cold running water with a stiff brush to remove sand and grit—this step matters because nobody wants crunchy soup. Steam them in a large pot with 1 cup of water over medium-high heat, covered, for 5 to 7 minutes until they crack open, then remove the meat, chop it coarsely, and strain the cooking liquid through a fine sieve to catch any sediment.
Build your aromatic base:
Heat olive oil in your heaviest pot over medium heat, then add onion, celery, carrots, and bell pepper, cooking gently for 6 to 8 minutes while stirring occasionally until they soften and become translucent at the edges. This slow sauté develops sweetness and ensures the vegetables won't be hard and raw when you serve the soup.
Bloom your aromatics:
Add minced garlic and stir constantly for just 1 minute—if you let it sit too long, it'll brown and turn bitter, so stay present at the stove. That toasted garlic smell filling your kitchen is the signal you've done it right.
Build the broth:
Add diced potatoes, the canned tomatoes with their juice, clam juice, your reserved clam cooking liquid, thyme, oregano, bay leaves, red pepper flakes if you're using them, salt, and black pepper, then stir everything together until the potatoes are submerged. The mixture should look a bit soupy at this point—it will thicken slightly as the potatoes cook and release their starches.
Simmer until tender:
Bring the pot to a boil, then immediately turn the heat down to a gentle simmer and cook uncovered for 20 to 25 minutes, stirring occasionally, until the potatoes break easily with a wooden spoon. This is when your kitchen will smell like the ocean and comfort all at once.
Unite the clams:
Gently stir in your chopped clams and simmer for 3 to 5 minutes more to warm them through—overcooked clams turn tough and rubbery, so this is a gentle reheating, not another cooking. Taste the broth here and adjust salt and pepper to your preference.
Finish and serve:
Fish out and discard the bay leaves, ladle the chowder into warm bowls, scatter fresh parsley over the top, and serve immediately with crusty bread or oyster crackers. The parsley isn't just decoration—it adds a bright, peppery note that cuts through the richness of the broth.
A comforting bowl of Manhattan Clam Chowder served hot, garnished with fresh parsley and oyster crackers. Save
A comforting bowl of Manhattan Clam Chowder served hot, garnished with fresh parsley and oyster crackers. | imikstories.com

There was an afternoon when my teenage son came home grumpy from school and sat at the kitchen counter while I was ladling chowder into bowls. He didn't say much, just ate quietly, and by the third spoonful, his shoulders dropped and he started talking about his day. I've learned that good food is a kind of permission—it gives people space to relax and open up.

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Fresh vs. Canned: Which Should You Choose?

Fresh clams are a joy to cook with if you have the time and access—the ritual of scrubbing them, hearing them crack open under steam, the ocean smell that fills your kitchen. But here's the honest truth: canned clams work beautifully too, and there's no shame in reaching for them on a Tuesday night when you want chowder but not a trip to the fishmonger. The only real difference you'll notice is that fresh clams give you that bonus cooking liquid, which you should absolutely reserve and use because it's liquid gold. Canned clams are already tender and require no steaming, which means you can have chowder on the table in under an hour from start to finish.

The Tomato Question

If you've only ever had creamy New England clam chowder, the Manhattan version might feel unusual at first—brothy instead of thick, tomato-forward instead of buttery. But that brightness is precisely the point, and it's why this chowder works as well in summer as it does in winter. The acidity of the tomatoes balances the brininess of the clams and keeps your palate interested from the first spoonful to the last. Some people add a splash of vinegar at the end if they want extra zing, but I've found that's rarely necessary if you've used good canned tomatoes.

Making It Your Own

This recipe is more flexible than it appears, and that's part of its charm. I've made it with corn kernels added in summer, with diced cooked bacon stirred in for smokiness, and once with a handful of greens swirled in at the very end. The proportions are forgiving, so if you prefer your chowder brothier, add another cup of clam juice, or if you like it thicker, add an extra potato. The spice level is completely up to you—some people love that red pepper warmth, while others skip it entirely.

  • Add bacon for a smoky note that makes people wonder what your secret ingredient is.
  • Swap the green bell pepper for red if you want subtle sweetness instead of vegetal bite.
  • A squeeze of fresh lemon juice right before serving brightens everything and ties the flavors together.
Close-up on Manhattan Clam Chowder, featuring tender clams and potatoes in a vibrant tomato-based broth. Save
Close-up on Manhattan Clam Chowder, featuring tender clams and potatoes in a vibrant tomato-based broth. | imikstories.com

This chowder has a way of gathering people, whether it's on a quiet Sunday afternoon or a bustling weeknight. Make it, share it, and watch what happens.

Recipe FAQs

Can I use canned clams instead of fresh?

Yes, 3 cups of canned chopped clams work perfectly. Reserve the juice to use as part of your clam broth base for maximum flavor.

What's the difference between Manhattan and New England clam chowder?

Manhattan style features a tomato-based broth and is dairy-free, while New England uses a creamy, milk-based broth. Manhattan is lighter and more acidic in flavor.

How do I know when fresh clams are properly cooked?

Fresh clams are done when their shells open during steaming, typically after 5-7 minutes. Discard any clams that remain closed after cooking.

Can I make this chowder ahead of time?

Yes, the chowder keeps well refrigerated for up to 3 days. Store in an airtight container and reheat gently on the stovetop, stirring occasionally.

What type of potatoes work best?

Yukon gold potatoes are ideal as they hold their shape well during simmering while adding a buttery texture. Red potatoes also work nicely.

How can I adjust the spice level?

Add or omit the crushed red pepper flakes to control heat. Start with less and add more after tasting, or serve with hot sauce on the side.

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Manhattan Clam Chowder

Tomato-based chowder with tender clams, potatoes, and vegetables—a lighter, zesty Northeast classic.

Prep Time
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Created by Devon Marsh


Skill Level Medium

Cuisine American Northeast

Makes 6 Number of Servings

Diet Preferences No Dairy, No Gluten

What You'll Need

Seafood

01 2 pounds fresh littleneck clams or 3 cups canned chopped clams, drained with juice reserved

Broth & Liquids

01 3 cups clam juice, supplemented with bottled if needed
02 1 can (28 ounces) diced tomatoes with juice
03 1 cup water

Vegetables

01 2 tablespoons olive oil
02 1 large onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 1 green bell pepper, diced
06 3 medium Yukon gold potatoes, peeled and diced
07 3 cloves garlic, minced

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried oregano
03 1/2 teaspoon crushed red pepper flakes, optional
04 2 bay leaves
05 1/2 teaspoon freshly ground black pepper
06 3/4 teaspoon kosher salt, adjusted to taste
07 2 tablespoons fresh parsley, chopped for garnish

How-To Steps

Step 01

Prepare Fresh Clams: If using fresh clams, scrub them clean under running water. Place clams in a large pot with 1 cup water, cover, and steam over medium-high heat until clams open, approximately 5 to 7 minutes. Remove clams from shells and chop coarsely. Strain and reserve the cooking liquid, discarding any sediment.

Step 02

Sauté Aromatic Vegetables: In a large heavy-bottomed pot, heat olive oil over medium heat. Add onion, celery, carrots, and bell pepper. Sauté until softened, approximately 6 to 8 minutes.

Step 03

Incorporate Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Build the Broth: Add diced potatoes, canned diced tomatoes with juice, clam juice, reserved clam liquid, thyme, oregano, bay leaves, red pepper flakes if using, salt, and black pepper. Stir to combine thoroughly.

Step 05

Simmer the Chowder: Bring mixture to a boil, then reduce heat to a simmer. Cook uncovered for 20 to 25 minutes, or until potatoes are tender.

Step 06

Add Clams: Gently stir in chopped clams and simmer for an additional 3 to 5 minutes to heat through.

Step 07

Season and Finish: Taste and adjust seasonings if needed. Remove and discard bay leaves. Ladle into bowls, garnish with fresh parsley, and serve hot.

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Tools Needed

  • Large heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Strainer for fresh clam preparation

Allergy Details

Please review ingredients for allergens and always talk to your healthcare provider when in doubt.
  • Contains shellfish, specifically clams
  • May contain gluten if served with bread or crackers
  • Check all clam juice labels for potential allergens

Nutritional Info (per portion)

These nutrition details are for reference—they're not medical advice.
  • Energy (Calories): 195
  • Fats: 5 g
  • Carbohydrates: 24 g
  • Proteins: 14 g

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