Roasted Red Pepper Soup (Printable)

Vibrant soup with sweet roasted peppers, mellow garlic, and bold harissa for a warming Mediterranean experience.

# What You'll Need:

→ Vegetables

01 - 4 large red bell peppers
02 - 1 medium yellow onion, diced
03 - 1 medium carrot, peeled and diced
04 - 1 head garlic
05 - 1 medium potato, peeled and diced

→ Pantry

06 - 2 tablespoons olive oil, plus extra for drizzling
07 - 1 tablespoon tomato paste
08 - 1½ teaspoons harissa paste
09 - 4 cups vegetable broth
10 - 1 teaspoon smoked paprika
11 - Salt and freshly ground black pepper to taste

→ Garnish

12 - ¼ cup crème fraîche or plain Greek yogurt
13 - Fresh cilantro or parsley leaves
14 - Crusty bread for serving

# How-To Steps:

01 - Preheat oven to 425°F. Cut red peppers in half, remove seeds and membranes, and place cut-side down on a parchment-lined baking sheet. Slice off the top of the garlic head to expose cloves, drizzle with olive oil, wrap in foil, and place on the baking sheet.
02 - Roast for 25-30 minutes until pepper skins are charred and blistered. Remove from oven and allow to cool completely.
03 - Once cooled, peel the charred skins from the peppers and squeeze the roasted garlic cloves from their skins.
04 - In a large pot, heat 2 tablespoons olive oil over medium heat. Add diced onion, carrot, and potato. Sauté for 5-7 minutes until vegetables are softened.
05 - Stir in tomato paste and harissa paste. Cook for 1 minute, stirring constantly.
06 - Add roasted peppers, roasted garlic, smoked paprika, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until all vegetables are tender.
07 - Using a blender or immersion blender, purée the soup in batches until silky smooth. Season with salt and pepper to taste.
08 - Ladle soup into bowls, swirl with crème fraîche or yogurt, and garnish with fresh herbs. Serve with crusty bread.

# Expert Advice:

01 -
  • It tastes like you spent hours on it, but the whole thing comes together in under an hour.
  • The roasted garlic becomes silky and sweet, losing all its bite and bringing this mellow depth that store-bought soup never quite captures.
  • It's naturally gluten-free and vegetarian, which means you're not sacrificing anything to make it that way.
02 -
  • Don't peel the peppers before roasting—the skin protects the flesh and helps the peppers roast more evenly, and it peels off so easily once charred.
  • The harissa is adjustable, so taste as you go; what feels bold in a spoonful might be subtle once blended into the whole pot.
03 -
  • Make sure your peppers are evenly halved so they roast at the same rate; uneven pieces mean some are soft while others are still firm.
  • If you don't have harissa, you can substitute with sriracha or even a pinch of cayenne mixed with tomato paste, though the flavor profile will shift.
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